Get ready for an earth-shattering workout that will leave the gym rats feeling the tremors of your reps and wondering what your secret is. With a complex combination of ground-shaking ingredients, QUAKE 10.0 is destined to be THE epicenter of your workout. 7G XTEND BCAAS In the nature-designed and research-proven 2:1:1 ratio. CAPROS® Facilitates more oxygen delivery to working muscles – for a ground-rupturing muscle pump throughout your workout – and an efficient delivery of nutrient rich blood to the muscles for greater gains. Capros ensures your muscles can gorge on anabolic nutrients for a devastating performance and mega gains during your workout. Arginine Nitrate NO3T® Arginine Nitrate delivers a sustained NO release ensuring your skin-splitting pump endures throughout your workout. PEAK O2® A revolutionary performance-enhancing blend that boosts power output, improves exercise capacity, and increases time-to-exhaustion. ASTRAGIN™ Immune system support and improved bioavailability of nutrients. L-TYROSINE Helps to increase deep focus during stress. L-THEANINE A non-essential amino acid that provides cool, calm, focus without the jitters. L-CITRULLINE Provides steady, sustained increase in blood arginine, which increases recovery time in between sets. L-CARNITINE & L-TARTRATE Helps muscles burn fuel efficiently, which reduces fatigue. CAFFEINE Increased alertness and work capacity Recommended Use: As a dietary supplement, mix one scoop per 4-6 oz. of water (adjust for taste preferences). Shake vigorously for 30 seconds and consume 20-30 minutes pre-workout. For optimal results, mix two scoops per 8-12 oz of water. Settling may occur.