Blog

31 Mar 2015
31 Mar 2015

I have tried many fat burners and high-stimulant pre-workouts. But... I'm not a big fan of feeling overly energetic, with my heart beating out of my chest, so I lean more toward lower caffeine thermogenics, just to make me sweat and burn fat faster. My favourite would have to be green apple dnpX. I have never felt sooo good on any fat burner before, during and after a workout. It gives me massive highs with zero crash and tastes amazing.

05 Mar 2015
05 Mar 2015

The argument that has been around since CrossFit hit the scene.

An argument I’ve never understood. I'm not going to tell you why CrossFit is better, because I don't believe it is. We all have different goals, and depending on yours, different training styles are more effective. The main criticism I hear is that there is an apparent massive risk of injury from CrossFit.

Did you know that there is a higher rate of injuries per hour in running than CrossFit? That’s yet another reason to hate cardio sessions...

16 Feb 2015
16 Feb 2015

I love bodybuilding.

I love bodybuilding for all it has taught me. I love bodybuilding for the people it has put me in contact with. I love bodybuilding because of the character traits it has strengthened within me.

There is more to it than that though; there is a positive association I've had with muscle and strength from a very young age, an innate desire to be big and strong. I can't tell you where it came from. Honestly, I have no need to know; to me it's normal.

29 Jan 2015
29 Jan 2015

So, creating healthy habits is actually easier than you think.

However, without the proper prioritisation, it just won't happen.  So, I’d like to share with you how I created healthy routines within my daily life that really help me achieve my health and fitness goals - and my lifestyle goals in general.

12 Jan 2015
12 Jan 2015

The new year has come and gone and being the owner of Australia's largest sports nutrition chain, gym owner and (shameless plug) one of the countries best known coaches I am no stranger to the throngs of people that have made New Years resolutions. Considering "losing weight, getting fit, eating healthier" are very often somewhere in the majority of peoples promises to themselves its a boom time for me (YAY).

15 Dec 2014
15 Dec 2014

Being a topical cream, Subcut is applied directly to the skin as opposed to being taken in pill form. But why is this a more effective way of getting the active fat-burning ingredients to where they are needed most?

Mass Nutrition's very own Luke Mass McNally sat down with one of the industry’s top masterminds, ATP Science’s Chief Formulator Matt Legge, to find out exactly why this revolutionary product is so good at reducing subcutaneous fat stores - as much as 23% reduction in fat in just 7 days!

02 Dec 2014
02 Dec 2014

We have updated our list of sponsored athletes. Check out the profiles here!

28 Nov 2014
28 Nov 2014

Check out the list of products with lower prices, new flavours and new sizes.

21 Nov 2014
21 Nov 2014

Customers paying via Bank Transfer, please note that Mass Nutrition have recently updated their bank account number. If you have previously made a Bank Transfer to us, please ensure you use the updated account number.

13 Nov 2014
13 Nov 2014

It’s not often we discount our most popular products this much, so do yourself a huge favour and mark your calendar for Saturday 22 November.

11 Nov 2014
11 Nov 2014

After months of hard work behind the scenes, Mass Nutrition today launch their brand new website.

10 Nov 2014
10 Nov 2014

Valid Wednesday 12th November and Thursday 13th November 2014.

Discount will be applied automatically to your cart

*Not valid with any other promotions or discounts
*Discount excludes shipping

05 May 2014
05 May 2014

Health science is not complete without its share of myths and one of them is the myth of the blood type diet. First advocated by Peter J. D'Adamo in his book Eat Right for Your Type, it claims that the most important factors in determining a healthy diet is your blood type. The claim, however, is unsupported by scientific evidence and countless studies have proved that there is not one iota of truth in it.

05 May 2014
05 May 2014

As good as calcium may be, its benefits are overhyped in the case of some health conditions, osteoporosis being chief among them. For a long time, it was believed that calcium deficiency was responsible for the disease; but recent studies have shown that is hardly the case and an over-sufficiency of calcium can, in fact exacerbate the problem.

14 Apr 2014
14 Apr 2014

You must have heard a lot of the never-ending krill oil vs fish oil debate in the media. Both krill and fish (to a large extent) are harvested from the sea and the oils obtained from both contain essential fatty acids (EFAs) and other ingredients that are good for our health. However, there is a slight difference between the two; hence the debate.

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