Blog

16 Feb 2015
16 Feb 2015

I love bodybuilding.

I love bodybuilding for all it has taught me. I love bodybuilding for the people it has put me in contact with. I love bodybuilding because of the character traits it has strengthened within me.

There is more to it than that though; there is a positive association I've had with muscle and strength from a very young age, an innate desire to be big and strong. I can't tell you where it came from. Honestly, I have no need to know; to me it's normal.

29 Jan 2015
29 Jan 2015

So, creating healthy habits is actually easier than you think.

However, without the proper prioritisation, it just won't happen.  So, I’d like to share with you how I created healthy routines within my daily life that really help me achieve my health and fitness goals - and my lifestyle goals in general.

12 Jan 2015
12 Jan 2015

The new year has come and gone and being the owner of Australia's largest sports nutrition chain, gym owner and (shameless plug) one of the countries best known coaches I am no stranger to the throngs of people that have made New Years resolutions. Considering "losing weight, getting fit, eating healthier" are very often somewhere in the majority of peoples promises to themselves its a boom time for me (YAY).

15 Dec 2014
15 Dec 2014

Being a topical cream, Subcut is applied directly to the skin as opposed to being taken in pill form. But why is this a more effective way of getting the active fat-burning ingredients to where they are needed most?

Mass Nutrition's very own Luke Mass McNally sat down with one of the industry’s top masterminds, ATP Science’s Chief Formulator Matt Legge, to find out exactly why this revolutionary product is so good at reducing subcutaneous fat stores - as much as 23% reduction in fat in just 7 days!

02 Dec 2014
02 Dec 2014

We have updated our list of sponsored athletes. Check out the profiles here!

28 Nov 2014
28 Nov 2014

Check out the list of products with lower prices, new flavours and new sizes.

21 Nov 2014
21 Nov 2014

Customers paying via Bank Transfer, please note that Mass Nutrition have recently updated their bank account number. If you have previously made a Bank Transfer to us, please ensure you use the updated account number.

13 Nov 2014
13 Nov 2014

It’s not often we discount our most popular products this much, so do yourself a huge favour and mark your calendar for Saturday 22 November.

11 Nov 2014
11 Nov 2014

After months of hard work behind the scenes, Mass Nutrition today launch their brand new website.

10 Nov 2014
10 Nov 2014

Valid Wednesday 12th November and Thursday 13th November 2014.

Discount will be applied automatically to your cart

*Not valid with any other promotions or discounts
*Discount excludes shipping

05 May 2014
05 May 2014

Health science is not complete without its share of myths and one of them is the myth of the blood type diet. First advocated by Peter J. D'Adamo in his book Eat Right for Your Type, it claims that the most important factors in determining a healthy diet is your blood type. The claim, however, is unsupported by scientific evidence and countless studies have proved that there is not one iota of truth in it.

05 May 2014
05 May 2014

As good as calcium may be, its benefits are overhyped in the case of some health conditions, osteoporosis being chief among them. For a long time, it was believed that calcium deficiency was responsible for the disease; but recent studies have shown that is hardly the case and an over-sufficiency of calcium can, in fact exacerbate the problem.

14 Apr 2014
14 Apr 2014

You must have heard a lot of the never-ending krill oil vs fish oil debate in the media. Both krill and fish (to a large extent) are harvested from the sea and the oils obtained from both contain essential fatty acids (EFAs) and other ingredients that are good for our health. However, there is a slight difference between the two; hence the debate.

09 Apr 2014
09 Apr 2014

We've all heard of Yin and Yang...harmony. The concept in ancient Chinese medicine which refers to balance between 2 opposing forces. Such is the relationship between yoga and bodybuilding. The syncing of 2 opposites in order to create a perfect balance. As the old saying goes "opposites attract".

26 Mar 2014
26 Mar 2014

EMJ at the FITX Pro-Figure Qualifier 2014

Comments| Posted in Miss Nutrition, by Emillie Jean Bisgrove-Cole

Mass Nutrition Sponsored Athlete Emillie-Jean Bisgrove-Cole competes at the Pro-Figure Qualifier in Melbourne at FitX.

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